Classes & Pricing

Below is some information on our class options and our pricing.

1:1 Session

Working purely on a 1:1 basis, these sessions are by far the most effective way to learn about the Pilates method and progress your own personal practise. The sessions will be tailored to meet your own, specific, individual needs and goals. You will use all of the studio apparatus in order to maximise your results.

Suitable for ‘everybody’, 1:1 sessions are ideal for athletes and beginners alike. They are particularly beneficial to those recovering from injury or illness, post pregnancy or for those looking for sport specific improvements.

1:1 Sessions can be booked as either a single session, or, as session blocks at discounted rates.

Duo Session

Similar to a 1:1 session, in these sessions you will utilise the studio apparatus which will include the Reformer, Chairs, Barrels, Mats & Studio Wall Units.

In addition, you will have the opportunity to train with a friend or family member which can be very supportive and motivational. You will receive a great deal of individual attention but you will also experience the benefit of a lower individual cost.

Duo Sessions can be booked as single sessions, or, as session blocks at discounted rates.

Mat & Tower Classes

Our signature Mat & Tower Classes offer an enhanced experience, when compared to a traditional Mat class. The Studio Wall Unit springs provide resistance for a more challenging workout, whilst also providing assistance when required, to help support the body.

These classes are a fun, whole body workout and are ideal for those looking to create a fitter and leaner physique. You will strengthen, stretch, tone and improve flexibility, whilst working hard and having fun! The Pilates Room is proud to be the only Pilates studio in the area that offers classes on this apparatus.

Small class sizes (max 5) ensure that everybody receives individual attention but also highlights the fact that Booking is Essential!

These classes are designed for those experiencing good general health. They are not suitable for those who are currently suffering with an injury or illness. If in doubt, contact the studio before booking a class. The classes are separated into levels, dependent on ability or level of experience. Please ensure that you are booking the correct class for your level of ability or experience. If in doubt, contact the studio before booking a class.

Terms & Conditions

We aim to provide an excellent, professional service and therefore have a few simple rules to ensure everyone has a happy experience within The Pilates Room.

All clients are required to complete a health questionnaire prior to their first visit and are responsible for updating staff on any changes in health prior to any class or session.

Shoes: When you enter The Pilates Room, we request that you remove your shoes in the designated area. This is in the interest of hygiene and cleanliness.

Further to the interests of hygiene, and to respect other clients, we ask that participants wipe down all equipment at the end of the session.

Please remove jewellery as it may interfere with the exercises and could damage the equipment upholstery. Long hair should be tied back, and we request that you avoid heavy perfumes, oils, lotions, tanning products, etc.

We request that you wear clothing appropriate for exercise such as a t-shirt, leggings, shorts, etc. No zips or buttons as these can damage the upholstery. Exercises can be performed barefoot, but we recommend the use of socks with some sort of grip such as Toesox.

In attending the studio for classes or sessions, you agree that you are voluntarily participating in these activities and assume all risk of injury to yourself. The Pilates Room accepts no responsibility for items lost, misplaced, or stolen while on the premises.

Cancellation/Refund Policy:

All classes and private sessions must be paid for before attending. Failure to attend your class or private session will result in a requirement for the full session fee to be paid.

24-hour Cancellation Policy: A minimum of 24 hours must be given for all cancellations. If over 24 hours prior to the appointment, clients can reschedule appointments via the booking system or by contacting the studio directly via telephone or email.

We do not offer refunds, transfers, or exchanges on any purchase of sessions or classes. If you are unable to reschedule due to a lack of availability, we will credit the session/class cost towards future purchases.

If we have to cancel a class or session, you will receive a credit for the session/class amount.

In exceptional circumstances, we may consider a refund minus an administration fee. This would be at the studio owner’s discretion.

Just three months after starting Pilates from scratch with Lisa (both in group classes and in private sessions) I went on an extended skiing trip to Italy. I was amazed with the improvements I gained from doing Pilates. I felt that my core muscles were so much stronger, giving me better balance and allowing me to ski faster and better ‘with control’ at all times! Another noticeable benefit was an improvement in my mobility and flexibility – I could bend and stretch much more freely.
Shirley, Ardrossan
I ran one and a half miles today and it didn’t jolt or jar my back‘. That’s all down to Pilates. Thank you and long may it continue….
June, West Kilbride

I have been attending Lisa’s Pilates for over a year now. To my surprise there were people with different levels of fitness, all age groups and different shapes and sizes. I am in my 60’s and have had a hip replacement due to arthritis. Very soon I realised that Lisa has a passion for Pilates that is evident in all of her classes. BUT (and the “proof of the pudding”) is that there is a improvement in my POSTURE, WALKING , MUSCLE TONE and STRENGTH. Pilates suits everyone no matter what their age. I am now as passionate as Lisa about Pilates and would recommend her classes. I would go every day if I could. The improvements are amazing.

Anne, Stevenston